Inner Motus Therapy facilitates conscious connected breathwork for individuals, couples and groups, along with providing integrative individual and couples therapy. We deliver in-person and online and are holistic in approach. We’re here for those interested in expanding self-awareness, somatic healing, and developing the capacity to attend to the deep inner work.
INNER MOTUS TEAM
RUBY BELLCHAMBERS
Ruby is the founder of Inner Motus Therapy, a relational and somatic therapist, skilled breathwork facilitator, and supports individuals, couples, and groups through holistic, trauma-informed, body-based healing with heartfelt warmth.
JOE BONES
Joe is a therapist working across relational, somatic, attachment-based and cognitive approaches, supporting individuals to encounter and process longstanding patterns with grounded clarity and care.
SERVICES
BREATHWORK
Conscious connected breathwork is a specific form of cyclical breathing that allows us to enter into altered configurations of consciousness. The mind is very active for most of us, and breathwork can support us to quieten the mind and work with deeper unconscious and somatic material. We offer individual, couples, and group breathwork sessions.
INDIVIDUAL THERAPY
We support people navigating relational challenges, including family and partner dynamics, attachment patterns, childhood trauma, grief, and conflict. Our work integrates reflective dialogue with somatic approaches to help you understand and shift longstanding patterns.
COUPLES THERAPY
We support couples to deepen connection through clearer communication and present-moment attunement. You’ll learn to better sense and respond to one another with presence, honesty, and care.
Our work integrates the Gottman Method with other relational and nervous system-informed approaches, helping you build the capacity to stay connected through difficulty, vulnerability, and growth.
For any questions or enquiries, you can get in touch directly.
We’re happy to respond to anything you’d like to clarify before booking, or discuss whether this work is the right fit for you.
If cost is a concern, we have a small number of sliding scale places available. Please reach out if this is relevant to your circumstances.