Breathwork and therapy for those interested in expanding self-awareness, somatic healing, and developing the capacity to attend to the deep inner work.
INNER MOTUS TEAM
RUBY BELLCHAMBERS
Ruby is the founder of Inner Motus Therapy. As a therapist and breathwork facilitator, she supports people through holistic, trauma-informed, body-based healing with heartfelt warmth.
JOE BONES
Joe works across relational, somatic, attachment-based and cognitive approaches, supporting individuals to encounter and process longstanding patterns with grounded clarity and care.
SERVICES
BREATHWORK
Conscious connected breathwork is a specific form of cyclical breathing that allows us to enter into altered configurations of consciousness. Breathwork can support us to quieten the mind and work with deeper unconscious and somatic material.
We offer individual, couples, and monthly group breathwork sessions.
INDIVIDUAL THERAPY
We support people navigating relational challenges, including family and partner dynamics, attachment patterns, childhood trauma, grief, conflict, and existential concerns. Our work integrates reflective talk therapy with somatic approaches to help you understand and shift longstanding patterns.
We offer in-person and online sessions.
COUPLES THERAPY
We support couples to deepen connection through clearer communication and present-moment attunement.
Our work integrates the Gottman Method with other relational and nervous system-informed approaches, helping you build the capacity to stay honest through difficulty, vulnerability, and growth.
We offer in-person and online sessions.
We’re happy to respond to anything you’d like to clarify before booking, or discuss whether this work is the right fit for you.