Couples Counselling

Do you and your partner(s) find yourself in the same conflict patterns, feeling misunderstood or disconnected from each other? At Inner Motus Therapy, Ruby works with you to begin noticing what patterns are at play, we often call this “pain body tennis”. Our attachment styles and how we were raised gives us the foundations for how we relate to ourselves, and each other. Sometime for some of us, our emotional expression, needs and sense of self wasn’t developed safely or fully. At Inner Motus Therapy we provide support through awareness and practical tools to begin to relate to each other from our Adult Self. As we learn how to take care of, self sooth, acknowledge and communicate with Self and each other, our relationships often transform into health, stable, reality based connections.